Rest from Facebook and give yourself some time to regain energy and engaging in different activities. Unplug the virtual realm and discover new adventures. Chill out while taking care of yourself. Indulge in non-digital activities that bring you joy. Give your thoughts a break, and watch your creativity soar in other areas of your life. Rejuvenate your soul, strengthen your bond with your loved ones, and rediscover the wonders of the physical
world. Take a step back from incessant scrolling and alerts and embrace the present moment.
